Wellbeing support
Here you'll find resources like mental health support, counseling, financial advice, career guidance, and fitness services to help you succeed in your work and personal life.
Mental Health support for small business
A list of support services available, compiled by Connected.govt.nz for mental wellbeing in your workplace.
Counselling
Talk through a work or personal issue with someone impartial, non-judgmental, and trained to assist others to cope and/or overcome what’s troubling you.
Financial Advice
Providing practical advice and tools to help you achieve and maintain financial wellbeing.
Career Guidance
Reframe your life situation and make sense of where to from here. Perhaps more resilience with changes beyond your control? Or being promoted to a management role and need professional coaching is needed? Or to gain a smarter work/life balance.
Legal Guidance
The information and guidance provided is high-level, general guidance to put a framework around an issue. To understand what to do and where to go.
Fitness & Rehab
General fitness is important to stay healthy in body as well in mind. And recovery from an injury is important to manage in a sustainable manner.
Nutritional Support
We all live busy lives and sometimes we just grab, eat and run. But a healthy, balanced diet is critical to our quality of life. Find out what support is available to you.
Sleep & Fatigue
Quality sleep is important and often for many, hard to manage. Here's some tips on how to improve your sleeping routine.
